At Rebuild Health we know we are the first step on your exercise journey. We support you getting back into being active, learning and creating a community to help make movement part of your lifestyle. But, if you want to keep active long term you need a space to do that (In addition to us).
That's were our activities database comes in (This is version 1.0, 2.0 is loading🙌🏾). Here are a list of some activities (black owned and those with diverse attendees) that you can try.
Disclaimer:
We have not tried every activity so we cannot co-sign the vibe you will receive when you arrive. Let us know if you have any issues and how you found sessions @ [email protected]